5 Easy Ways to Add More Water Throughout the Day

The world is a busy place, and it is not always easy to remember those 8 cups of water a day that are so highly recommended, and with good reason. Water hydrates the skin, helps to ward off headaches, and is good for the heart. On the financial side, steering toward water coolers and bottle refill stations also keeps wallets fuller and reduces waste in landfills and bodies of water. Here are 5 Easy Ways to Add More Water Throughout the Day to help you stay health and hydrated.

  1. Invest in a great reusable water bottle. It is okay to splurge a little here, since a good one can last quite a while. Get one for home and for the office, and be sure to stop often at the office water cooler to refill throughout the day!
  2. Drink water at restaurants. Skip the cost of carbonated beverages or expensive juices; instead, take the wallet-friendly road and save some money while also taking in something good.
  3. Add some fruit. A slice of lemon or a few strawberries can turn ordinary water into a treat.
  4. Set a timer. Both cell phones and watches have timer functions, so if it is a challenge to stay hydrated, create a reminder and drink water at least every half hour.
  5. Buy some fun straws. Staying hydrated does not have to be boring!

Providing access to clean, cold water is easy to do with a water cooler from Aquafil.  There are many options available for office spaces, schools, and commercial buildings. Filtered water coolers save money, reduce the environmental impact on the earth, and encourage others to stay hydrated by refilling throughout the day. Drinking adequate amounts of water is good for the body and the mind, and by utilising reusable water bottles, it is also good for the world. For water cooler solutions, Aquafil can help.

 

The Benefits of Drinking Fountains

Have you ever considered the pros and cons of drinking fountains? Not sure if you should opt for a plumbed water drinking fountain or bottle-fed water cooler.

Read on to discover the benefits of a drinking fountain.

The Benefits of a Drinking Fountain vs. Bottled Water Cooler

Drinking fountains, with their waste systems, stainless steel bodywork and basins are the ideal solution for high usage areas, such as sport centres, universities, school corridors, factories and office buildings.

While some people may consider the systems to be unattractive compared to some indoor water coolers or water dispensing systems, drinking fountains are highly functional. These systems do not require bottled water delivery and don’t need much maintenance. Many drinking fountains have added options such as carbon-based filters and coil-on-coil chilling systems. This means the system can dispense a continuous supply of fresh, chilled drinking water. Bottle-fed water coolers cannot achieve this as their water supply has to be continually monitored and replaced.

While pumped water systems can dispense as much as 50 litres per hour, some  drinking fountains and refill stations can dispense  4 litres of chilled water per minute, making them ideal for use in public spaces.

What About Etiquette?

There is such a thing as etiquette for drinking fountains. When using a public fountain:

  • Wait your turn
  • If there is a queue, be patient, there will be enough water for everybody
  • Avoid placing your mouth directly on the fountain
  • Catch the water in your mouth without touching the top of the fountain

Conclusion

There is a myriad of advantages to installing and using drinking fountains compared to buying plastic bottles of water that are harmful to the environment.

If you would like further information about installing a fountain in your place of work, feel free to contact Aquafil today.

How to Reduce Your Plastic Waste

Plastic waste is a pandemic, but what can you do about such a global problem? Take these 10 simple steps to start reducing waste today.

  1. Avoid Buying Plastic-Packaged Items

Look for products other than those packed in plastic. Opt for food in glass jars and detergents that come in boxes.

  1. Use Shopping Bags Made of Cloth

Make use of reusable bags. Keep them somewhere handy, such as the car or next to the door so you don’t forget to take them with you.

  1. Make Use of Filtered Water Coolers

Plastic bottles are one of the most common forms of litter. Carry a reusable bottle that you can fill at filtered water coolers.

  1. Upcycle

Think of ways to repurpose old items instead of discarding them.

  1. Use Reusable Mugs

Just like making use of filtered water coolers with a reusable bottle, keep a mug in your purse, drawer or bag to have on hand when you order a refill. You could even use it at the office water coolers.

  1. No Straws

Usually, drinking out of a straw is unnecessary. If you’re thirsty, make use of drinking fountains or office water coolers.

  1. Wear Clothing Made from Natural Materials

Wearing and regularly washing clothes cause’s fibres to fall off, and polyester clothing is typically made of plastic. Opt for clothing that is made from natural materials.

  1. Use Compostable Tableware

Use washable and reusable plates, utensils and cups. It’s important to note that compostable tableware won’t biodegrade in a landfill, so you will need to dispose of it appropriately.

  1. Don’t Discard Electronics

If you cannot upgrade or repair devices instead of buying new ones, find an appropriate facility to recycle them.

  1. Use Your Own Container for Leftovers

When taking home leftovers from a restaurant, use your own reusable container.

To find out more about reducing plastic waste and making use of filtered water coolers, contact Aquafil.

The Harmful Effects of Plastic Water Bottles

Plastic water bottles get a bad rap, and rightfully so. They are criticised for the contents in them and the packaging. But why are these containers so bad for our environment and our health?

Harmful Chemicals in the Plastic

This is one of the biggest downfalls of plastic bottles. Studies have shown that polycarbonate plastic slowly releases a chemical known as bisphenol-A (BPA) into liquids stored in plastic bottles. The chemical compounds that are released by such chemicals have a myriad of harmful health effects, including altering our hormones.

Creating Trash That Doesn’t Decompose

While plastic drinking bottles may be recyclable, most tend to end up as litter. It has been noted that billions of bottles per year are trashed in the U.S. alone. When you throw away your plastic drinking bottle, it can sit in a landfill for hundreds of years, never decomposing.

What’s more, the growing piles of plastic waste threaten our natural areas and wildlife, rendering our environment less attractive and less healthy.

Another point to consider is that cleaning up all that litter costs taxpayers hundreds of millions of dollars every year.

What Are the Alternatives?

If you tend to be on the go a lot, carry a reusable metal bottle with you and make use of filtered water coolers and drinking fountains. Metal tends to be much safer than plastic and these bottles can be filled and refilled without leaching chemicals into your drinking water. Many people argue that they don’t like the taste of tap water, that’s why filtered water coolers remove the bad-tasting chemicals, providing fresh, chilled water. You could also make use of public drinking fountains.

Whether you use water coolers in Sydney in your home, office, university, or any other public space, they are well worth the investment compared to buying bottled water as your main source of drinking water.

Talk to Aquafil today about filtered water coolers and drinking fountains.

 

Be More Eco-Friendly

There are many individuals, communities and businesses that would like to be more environmentally conscious, but they don’t know where to begin.

Being environmentally friendly means living a lifestyle that is better for the environment – whether it is reducing your plastic waste, making use of public drinking fountains instead of using plastic bottles when you’re on the go or being conscious of litter and its effects on the environment – you can do your part to become eco-friendlier.

5 Ways to Be More Eco-Friendly

  1. Be Aware of Your Resources – pay attention to how you choose to travel, use heat, and use water. Changing from harmful plastic water bottles to using filtered water coolers is already a step in the right direction. Taking steps to reduce your carbon footprint and conserve energy also play a role in being environmentally conscious.
  2. Conservation – this can be as simple as turning off lights when leaving a room to making choices about how to build a home and the building resources you choose to use.
  3. Planting Trees – trees give us oxygen, fruits and provide shelter to wildlife. A shady landscape around your property can help reduce energy consumption and keep your home cool in the summer.
  4. Water conservation – a lot of energy is required to pump water from lakes and rivers to our homes. Try to take shorter showers, keep taps closed when brushing your teeth, fix leaking pipes and use water saving appliances.
  5. Reduce Your Use of Harmful Chemicals – chemicals like ammonia, oil and paint can cause pollution when disposed of openly. Polluted air and water has serious consequences on our health. Instead, dispose of chemicals at appropriate toxic waste sites.

If you would like to make eco-friendly decisions, or learn more about the benefits of filtered water coolers and drinking fountains, contact Aquafil today.

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