Home cleanliness and safety are priorities for most families and working professionals. We make sure that our home and water are clean. Some even install under sink water filtration systems in the kitchen so that the water will be free from most contaminants. This way, the whole family will be safe and they’re sure that the water is safe for drinking and other household use.
However, many forget that there are also risks in school and workplace. The risks could be even far greater because we actually spend most of our waking hours there. We are spending at least 8 hours almost every day in school or workplace. At our homes, many of us spend most of the time sleeping.
That’s why schools, offices, and other commercial areas now are also installing under sink water filters. This is to ensure that the water is safe and clean for students and employees. This is important because many of us spend most of our time at work or at school.
We are also more active during study and work time
At home, we could be active once in a while or every now and then. But for students and employees, they are more active at school or office. It’s likely they are spending most of their physical and mental energy on studying or working.
That means our physiological processes will be more active during those times. Our brains and bodies will run faster. We will need a consistent supply of energy and our bodies will be producing a lot of waste. All those biochemical processes will require a balance of fluid in our bodies.
This results to having the need to stay hydrated at those busy times. It’s different from drinking coffee or sweet beverages. They will actually be a burden to our system because our bodies need to continuously process them to get them out of our bloodstream. But if we stay hydrated by regularly drinking water, our bodies will function normally and our energies will be directed more towards our work or study.
How to have a steady supply of clean water at work or at school
This is a challenge because we often forget to drink water. One reason is it’s a hurdle to get a glass or bottle of water. The place may be lacking drinking fountains and other sources of potable water.
To address these issues, we can start by regularly bringing a stainless water bottle with us as we go to work or school. Managers can also install under sink water filters and drinking fountains near the work stations so employees can stay hydrated all day long.
Both the students and working professionals will benefit from the setup. They can have a steady supply of clean water. Each day, they can stay productive and focused because their bodies are functioning properly. In the long term, their health will also improve because they will rely less on sweet beverages and other unhealthy drinks. They will drink more water and stay healthy as a result.